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Minimum order £25 * DELIVERY FREE for orders over £60 or £3.95 with £1 donated towards charitable cause


            
                Load image into Gallery viewer, A traditional Moroccan chicken stew

            
                Load image into Gallery viewer, A traditional Moroccan chicken stew
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Chicken Tagine (h/gf)

  • -£-5.20
  • Regular price £5.20
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    A traditional Moroccan stew made with chicken thighs carrots, aubergine, dates, apricots, fresh herbs & various spices.

    Serving Guidelines: It is essential not to lose the integrity of the chicken so allow around 20 minutes for this process. Using an oven-friendly pan, place on a low heat until you see it start to simmer around the sides slightly.  Using a spoon or spatula, gently fold the dish into itself from the outside of the pan inwards and then leave to simmer for a few minutes.  Fold again, place a lid on and put in the oven for 15 minutes at 190c.

    Defrost fully before reheating.

     

    ALLERGENS - Sulphates, nuts

     

    • INGREDIENTS:

      Chicken thighs on-the-bone, sesame seeds, ginger, garlic, onions, green beans, carrots, aubergine, coriander, paprika, cumin, cinnamon, tomatoes, apricots, dates, chickpeas, courgettes, peppers, olives, salt, black & white pepper, extra virgin olive oil.

       

    • NUTRITIONAL INFO:

      428 calories per serving

      % Daily Value*

      • Total Fat 21.1g 27%
      • Cholesterol 98mg 33%
      • Sodium 339mg 15%
      • Total Carbohydrate 28.8g 10%
      • Protein 32.4g 
        Vitamin D 0mcg 0%
      • Calcium 108mg 8%
      • Iron 4mg 22%
      • Potassium 1022mg 22%


      *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.