Tarka Dahl with Saag Aloo & Rice (v/gf)
A tasty healthy warming dahl which is very filling with the saag aloo and rice. Add nan bread, some salad topped with raita for a meal for two!
Defrost full before reheating
Seperate the the foods and reheat seperately in a microwave or on the stovetop.
Tarka Dahl with Saag Aloo & Rice (vegan/gluten free)
Red split lentils, potatoes, spinach, fine sea salt, onions, garlic, butter ghee, ground coriander, garam masala, turmeric, basmati rice.
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.6g 18%
Cholesterol 14mg 5%
Sodium 310mg 13%
Total Carbohydrate 84.4g 31%
Dietary Fiber 23.7g 85%
Total Sugars 6.3g
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 7mg 39%
Potassium 1258mg 27%
*The % Daily Value (DV) tells you how
much a nutrient in a food serving
contributes to a daily diet. 2,000 calorie a
day is used for general nutrition advice.