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                Load image into Gallery viewer, Tarka Dahl with Saag Aloo & Rice (v/gf)

            
                Load image into Gallery viewer, Tarka Dahl with Saag Aloo & Rice (v/gf)
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Tarka Dahl with Saag Aloo & Rice (v/gf)

  • -£-4.95
  • Regular price £4.95
    ( / )
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    A tasty healthy warming dahl which is very filling with the saag aloo and rice.  Add nan bread, some salad topped with raita for a meal for two!

    Defrost full before reheating

    Seperate the the foods and reheat seperately in a microwave or on the stovetop.

     

  • INGREDIENTS

    Tarka Dahl with Saag Aloo & Rice (vegan/gluten free)

    Red split lentils, potatoes, spinach, fine sea salt, onions, garlic, butter ghee, ground coriander, garam masala, turmeric, basmati rice.

  • Nutrition Facts

    Calories 476
    % Daily Value*
    Total Fat 7g 9%
    Saturated Fat 3.6g 18%
    Cholesterol 14mg 5%
    Sodium 310mg 13%
    Total Carbohydrate 84.4g 31%
    Dietary Fiber 23.7g 85%
    Total Sugars 6.3g
    Protein 21.5g
    Vitamin D 0mcg 0%
    Calcium 129mg 10%
    Iron 7mg 39%
    Potassium 1258mg 27%
    *The % Daily Value (DV) tells you how
    much a nutrient in a food serving
    contributes to a daily diet. 2,000 calorie a
    day is used for general nutrition advice.