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                Load image into Gallery viewer, Jerk Chicken (h/gf)

            
                Load image into Gallery viewer, Jerk Chicken (h/gf)
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Jerk Chicken (h/gf)

  • -£-5.50
  • Regular price £5.50
    ( / )
    Tax included.
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    Free-range British chicken thighs cooked on-the-bone for a full flavour, marinated in lemon, onion and special spices. Served with rice and peas. Gluten free and halal. Allergens:  suphates, nuts.

    Defrost fully before reheating.

    Place in an oven-proof dish, rice on the bottom and the chicken above with a couple of table spoonful of water to help if from drying out, cover with foil and cook in the oven for 20 minutes in the oven at 220c.

     

    • INGREDIENTS

      Jerk Chicken (gluten free & halal)

      Chicken thighs on-the-bone, onions, peppers, ginger, garlic, salt, white pepper, oregano, lemon juice, sunower oil, coconut oil, turmeric, coriander powder, fresh oregano.

    • Nutrition Facts

      A single serving of jerk chicken has 345 calories.
      % Daily Value*

      • Total Fat 11.7g 15%
      • Cholesterol 111mg 37%
      • Sodium 142mg 6%
      • Total Carbohydrate 20.4g 7%
      • Protein 39.2g 
        Vitamin D 0mcg 0%
      • Calcium 106mg 8%
      • Iron 4mg 20%
      • Potassium 676mg 14%


      *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.